A mommy makeover is a personalized combination of procedures designed to help you regain a sleeker physique and boost your confidence and self-esteem. Because a mommy makeover is tailored to meet your individual needs, you can choose the procedures to best suit your own requirements, although there are a number of popular mommy makeover components.
1. Tummy Tuck
It goes without saying that pregnancy can wreak havoc on your stomach muscles and leave you with loose excess skin around your midsection. A tummy tuck could be the solution to both of these issues, tightening weakened abdominal muscles and removing baggy skin. A tummy tuck can help you attain a slimmer, more toned torso, while a healthy diet and a commitment to maintain an ideal weight can preserve the outcome for the long term. Your board-certified cosmetic surgeon will be able to assess your suitability for a tummy tuck during your initial consultation.
Should you decide to go ahead with a tummy tuck, you can expect a recovery period of around 8 weeks in total, including up to 2 weeks off from work and 4 to 6 weeks without strenuous physical activity or exercise.
While a tummy tuck can correct weakened abdominal muscles and excess skin, it won’t do much when it comes to tackling stubborn pockets of fat. Liposuction is most suitable for those who’ve made every effort to reach their ideal weight through healthy diet and regular exercise, only to find they’ve been left with problem areas.
Liposuction can be used on the stomach, thighs, hips and waist to help you to uncover a new, improved, more streamlined physique.
When choosing your mommy makeover procedures, you’ll have a few types of liposuction to select from, such as traditional liposuction, ultrasonic lipoplasty and power liposculpture. Your cosmetic surgeon can use their extensive experience to explain the difference and which they feel would be most appropriate in your case.
In most cases, you will be able to return to work within a week or so following your liposuction procedure, with final results taking between 3 and 6 months to become evident.
3. Breast Lift
If your breasts are less perky than you’d like after pregnancy and childbirth, a breast lift may be just what you need. Working with a board-certified cosmetic surgeon, you could have your breasts lifted and the nipples repositioned for a perkier appearance. During a breast lift, a number of different incisions and techniques may be used, depending on your circumstances, the results you are looking to achieve and the preferences of your cosmetic surgeon.
After the breast lift and recovery period, you can expect more youthful, firmer, perkier breasts. Generally, this recovery period tends to take between 4 to 6 weeks, but depending on the nature of your work, you may be able to return within a week.
4. Breast Augmentation
Whether used in conjunction with a breast lift or as a standalone procedure, breast augmentation is a popular choice among those opting for a mommy makeover. While the breast augmentation itself can help you to create bigger, fuller breasts, it can also form part of an overall improvement of your figure. Bigger breasts, a slimmer waist and flatter stomach, for example, could be the overall aim of your mommy makeover.
As with other mommy makeover procedures, your cosmetic surgeon will discuss the most suitable options during your initial consultation and can make recommendations based on your individual circumstances, needs and requirements. You’ll need to make a few decisions before your breast augmentation, including the type of implant to be used and the size you wish to achieve.
When it comes to recovering from breast augmentation, you should avoid heavy lifting and strenuous activity for 4 to 6 weeks after the procedure. Your breasts will continue to settle for a longer period post-augmentation, with final results normally visible by around 6 months after the procedure.
5. Breast Reduction
Not everyone planning a mommy makeover is in search of larger breasts. In fact, it’s also common for women to include a breast reduction in the list of procedures they wish to add to their package. Sagging, feeling self-conscious about large breasts, or pain and discomfort caused by the weight of bigger breasts are all reasons for opting for a breast reduction.
Just as with breast augmentation, you may wish to combine breast reduction with a breast lift procedure when designing your own mommy makeover. If you’re interested in removing some fatty breast tissue without reducing the size too dramatically, breast liposuction may also be a suitable option. As always, your board-certified cosmetic surgeon will be able to discuss your options and recommend suitable mommy makeover procedures during your initial consultation.
The recovery period for breast reduction is around 4 to 6 weeks on average, with most women able to return to work within 2 weeks after the procedure. As with other previously mentioned procedures, strenuous activity and heavy lifting should be avoided during the first few weeks. Of course, one major benefit of opting for a mommy makeover that involves a customized assortment of procedures, rather than having each one carried out separately, is combining the recovery times. A new, improved you could be within reach sooner than you think.