Summary: Tummy tucks are the great equalizers. No matter what caused your stomach to devolve from fab to flab, a tummy tuck, or abdominoplasty, is designed to rejuvenate your midsection for a fresh start. Whether pregnancy has left you with loose, sagging stomach skin and weakened abdominal muscles or your cosmetic conundrum is the result of weight loss or aging, a tummy tuck removes excess stomach skin and fatty tissue that neither diet nor exercise can fix, delivering smooth, sleek contours. And there are several things that you can do to maximize your tummy tuck results.

1. Be a Good Candidate

A common complaint among both men and women seeking abdominoplasty is that they have a protruding stomach or excess skin, despite their healthy, active lifestyle. Although diet and exercise are invaluable in helping people optimize their health, these tools can only take you so far. People who are at or near their ideal weight, are non-smokers and who have realistic expectations for their tummy tuck results may be great candidates for this cosmetic surgery procedure.

2. Pick an Experienced Cosmetic Surgeon

As the saying goes, “Anything worth doing is worth doing right.” If you’re considering a tummy tuck to improve your abdominal appearance for a more toned, taut look, it’s important to work with an experienced cosmetic surgeon to help you attain the excellent outcome that you deserve. A cosmetic surgeon who specializes in body contouring procedures can customize your tummy tuck according to your unique needs, and may even recommend complementary procedures to help you attain an overall rejuvenated appearance.

3. Add Lipo to Optimize Your Results

Because each person’s body is unique, some men and women who choose a tummy tuck may benefit from including liposuction in their procedure. Liposuction of the waist and flanks can accentuate the improved contours that a tummy tuck offers for a more comprehensive outcome. Liposuction helps to remove the diet and exercise-resistant pockets of fat that may gather in certain areas of the midsection, and when combined with a tummy tuck procedure, it can offer smooth, sleek results.

4. Choose the Right Tummy Tuck for You

There’s more than just one way to do a tummy tuck. A cosmetic surgeon who specializes in abdominoplasty may offer mini tummy tucks as well as full, or traditional, tummy tucks. During a consultation with your cosmetic surgeon, he or she can help determine which type is best-suited to your needs.

A mini tummy tuck may be a great option for people whose loose stomach skin is limited to the area below their belly button. If necessary, liposuction of the entire abdominal region may be done during a mini tummy tuck in order to enhance the improved contours. A full tummy tuck works to eliminate excess skin both above and below the belly button, and can also repair separated abdominal muscles that sometimes result from pregnancy or weight gain.

5. Preserve Your Results

A tummy tuck has the power to transform your stomach into a fit, toned midsection. An experienced cosmetic surgeon will customize the procedure to ensure that your abdominoplasty is designed to deliver the results that you expect. However, you also play a role in your tummy tuck results. Maintaining a healthy, stable weight through a nutritious diet and an active lifestyle is the best thing that you can do to ensure that you preserve your toned contours for many years to come.